Dedicated to your sporting health & wellbeing
Welcome to MJB Sports Therapy
MJB Sports Therapy supplies both sports therapy and strength and conditioning services to meet all your needs, whether you are looking to stay fit and healthy or you are an elite athlete.
We offer a range of treatments including full sports injury assessment, electrotherapy, prehabilitaion (prevention of injury), rehabilitation following an injury, sports massage and tailored treatment / training programmes.
MJB Sports Therapy has a clinic based in Watford, but also offers mobile sports therapy services, including event massage and pitch side first aid cover, as well as a mobile strength and conditioning service for sports clubs.
Weekend appointments are available, we also provide special rates for block bookings and are open to creating partnerships with local sports teams.
We offer a range of treatments including full sports injury assessment, electrotherapy, prehabilitaion (prevention of injury), rehabilitation following an injury, sports massage and tailored treatment / training programmes.
MJB Sports Therapy has a clinic based in Watford, but also offers mobile sports therapy services, including event massage and pitch side first aid cover, as well as a mobile strength and conditioning service for sports clubs.
Weekend appointments are available, we also provide special rates for block bookings and are open to creating partnerships with local sports teams.
Services
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Sports therapy & injury assessment
We know that injuries are an unfortunate part of sport and everyday life. With high quality sports therapy and rehabilitation, we'll give you the support you need to get back on track.
Through full sport injury assessment, we aim to diagnose a client’s injury and apply evidence based treatment programmes to aid in your recovery. As well, we are strong believers that prevention is better than cure, so we are advocates of prehabilitation programmes and sports massage. We aim to aid a client’s recovery all the way back to full functional fitness or competition in the quickest and safest way possible, whilst educating the client about their own injury and the process they are going through. |
Sports massage
There are many benefits of massage. Sports massage and deep tissue massage can be used with athletes to aid recovery and repair with removal of waste products, as well as helping remodel scar tissue. This is also aided by stimulating circulation increasing the blood flow to a specific area.
Massage is also a great way to help soothe muscular pain and help an individual to relax, so it is also a perfect way for those who live hectic lifestyles to recover from a long week at work or following a hard gym session. Sports Massage can be applied: - Pre and Post match or at sporting events. - During an event. - At one of our clinics. |
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Strength & Conditioning
We supply a variety of S&C services including strength and conditioning programmes. We can formulate individual S&C programmes following a screening session. These programmes are tailored to the athlete and their needs and periodised around their competition calendar.
Seminars and group S&C sessions are also available, as well as team and individual fitness testing. |
Pitch side first aid
We offer pitch side first aid for a wide range of sporting events.
If your club is in need of first aid cover for regular matches, training sessions or one-off events, we can help. |
Medical acupuncture
Medical acupuncture is a very effective treatment of myofascial trigger points, neck, lower back pain and tension related headaches. It has a number of physiological effects that promote pain relief and healing.
Medical acupuncture has a localised effect increasing blood flow to that specific area. It also stimulates your central nervous system to release hormones that aid in the reduction of pain. |
The team
Michael Burke
Michael Burke is a fully qualified sports therapist, with experience treating across a wide range of sports including both team and individual athletes. Michael has attended major sporting events as a sports therapist including the IRB Rugby World Cup 7's and the Gothia World Youth Cup with Birmingham Ladies FC.
In addition to this, Michael has an MSc in Strength and Conditioning and has produced S&C programmes and sessions for a variety of athletes and ages having coached American football, karate, rugby, tennis and swimming to name a few. Michael has the ability to work with youth athletes as well as senior athletes.
Having been a member of the England Karate team, Michael has first-hand experience of how elite athletes train. During his sporting career, he competed at both European and World Championships at a senior level, and was represented the GB university team, proudly captaining the team at the World University Championships in 2014. Michael uses his first hand experiences to aid his coaching and treatment of athletes.
CREDENTIALS:
- BSc Hons in Sports Therapy
- MSc in Strength and Conditioning
- Member of The Society of Sports Therapists
- First Aid Qualified
- Sports Trauma Management Qualified
- Cardiopulmonary Resuscitation & Automated External Defibrillation trained
- Medical Acupuncturist
In addition to this, Michael has an MSc in Strength and Conditioning and has produced S&C programmes and sessions for a variety of athletes and ages having coached American football, karate, rugby, tennis and swimming to name a few. Michael has the ability to work with youth athletes as well as senior athletes.
Having been a member of the England Karate team, Michael has first-hand experience of how elite athletes train. During his sporting career, he competed at both European and World Championships at a senior level, and was represented the GB university team, proudly captaining the team at the World University Championships in 2014. Michael uses his first hand experiences to aid his coaching and treatment of athletes.
CREDENTIALS:
- BSc Hons in Sports Therapy
- MSc in Strength and Conditioning
- Member of The Society of Sports Therapists
- First Aid Qualified
- Sports Trauma Management Qualified
- Cardiopulmonary Resuscitation & Automated External Defibrillation trained
- Medical Acupuncturist
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All therapists are degree qualified, fully first aid qualified and are members of The Society of Sports Therapists.
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Price list
SPORTS INJURY AND ASSESSMENT AND TREATMENT
Initial Sports Injury Assessment - £50
Follow up assessments and treatment - £40
Late cancellation fee (Less than 4 hours’ notice) - £25
SPORTS MASSAGE
30 minute massage - £35
Block booking of 3 massages - £85
Block booking of 5 massages - £155
60 minute massage - £50
Block booking of 3 massages - £125
Block booking of 5 massages - £225
STRENGTH AND CONDITIONING
Functional movement screen and consultation (60 min) - £60
Individual sport specific programmes (4-6 weeks) - £25
If you would like any more information on our prices and services or need a tailored option, please get in touch.
Initial Sports Injury Assessment - £50
Follow up assessments and treatment - £40
Late cancellation fee (Less than 4 hours’ notice) - £25
SPORTS MASSAGE
30 minute massage - £35
Block booking of 3 massages - £85
Block booking of 5 massages - £155
60 minute massage - £50
Block booking of 3 massages - £125
Block booking of 5 massages - £225
STRENGTH AND CONDITIONING
Functional movement screen and consultation (60 min) - £60
Individual sport specific programmes (4-6 weeks) - £25
If you would like any more information on our prices and services or need a tailored option, please get in touch.
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Absolutely brilliant service, Micheal is incredibly knowledgable and empathetic. I would 100% recommend him. He goes the extra mile for every client, and I can’t thank him enough for all his work so far.
- Louise Bryon
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Partners
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