Dedicated to your sporting health & wellbeing
Welcome to MJB Sports Therapy
MJB Sports Therapy supplies both sports therapy and strength and conditioning services to meet all your needs, whether you are looking to stay fit and healthy or you are an elite athlete.
We offer a range of treatments including full sports injury assessment, electrotherapy, prehabilitaion (prevention of injury), rehabilitation following an injury, sports massage and tailored treatment / training programs.
MJB Sports Therapy has a clinic based in Watford, but also offers mobile sports therapy services, including event massage and pitch side first aid cover, as well as a mobile strength and conditioning service for sports clubs.
Weekend appointments are available, we also provide special rates for block bookings and are open to creating partnerships with local sports teams.
We offer a range of treatments including full sports injury assessment, electrotherapy, prehabilitaion (prevention of injury), rehabilitation following an injury, sports massage and tailored treatment / training programs.
MJB Sports Therapy has a clinic based in Watford, but also offers mobile sports therapy services, including event massage and pitch side first aid cover, as well as a mobile strength and conditioning service for sports clubs.
Weekend appointments are available, we also provide special rates for block bookings and are open to creating partnerships with local sports teams.
Services
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Sports therapy & injury assessment
We know that injuries are an unfortunate part of sport and everyday life. With high quality sports therapy and rehabilitation, we'll give you the support you need to get back on track.
Through full sport injury assessment, we aim to diagnose a client’s injury and apply evidence based treatment programmes to aid in your recovery. As well, we are strong believers that prevention is better than cure, so we are advocates of prehabilitation programmes and sports massage. We aim to aid a client’s recovery all the way back to full functional fitness or competition in the quickest and safest way possible, whilst educating the client about their own injury and the process they are going through. |
Sports massage
There are many benefits of massage. Sports massage and deep tissue massage can be used with athletes to aid recovery and repair with removal of waste products, as well as helping remodel scar tissue. This is also aided by stimulating circulation increasing the blood flow to a specific area.
Massage is also a great way to help soothe muscular pain and help an individual to relax, so it is also a perfect way for those who live hectic lifestyles to recover from a long week at work or following a hard gym session. Sports Massage can be applied: - Pre and Post match or at sporting events. - During an event. - At one of our clinics. |
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Strength & Conditioning
We supply a variety of S&C services including strength and conditioning programs. We can formulate individual S&C programs following a screening session. These programs are tailored to the athlete and their needs and periodised around their competition calendar.
Seminars and group S&C sessions are also available, as well as team and individual fitness testing. |
Pitch side first aid
We offer pitch side first aid for a wide range of sporting events.
If your club is in need of first aid cover for regular matches, training sessions or one-off events, we can help. |
Medical acupuncture
Medical acupuncture is a very effective treatment of myofascial trigger points, neck, lower back pain and tension related headaches. It has a number of physiological effects that promote pain relief and healing.
Medical acupuncture has a localised effect increasing blood flow to that specific area. It also stimulates your central nervous system to release hormones that aid in the reduction of pain. |
The team
Michael Burke
Michael Burke is a fully qualified sports therapist, with experience treating across a wide range of sports including both team and individual athletes. Michael has attended major sporting events as a sports therapist including the IRB Rugby World Cup 7's and the Gothia World Youth Cup with Birmingham Ladies FC.
In addition to this, Michael has an MSc in Strength and Conditioning and has produced S&C programs and sessions for a variety of athletes and ages having coached American football, karate, rugby, tennis and swimming to name a few. Michael has the ability to work with youth athletes as well as senior athletes.
Having been a member of the England Karate team, Michael has first-hand experience of how elite athletes train. During his sporting career, he competed at both European and World Championships at a senior level, and has represented the GB university team, proudly captaining the team at the World University Championships in 2014. Michael uses his first hand experiences to aid his coaching and treatment of athletes.
CREDENTIALS:
- BSc Hons in Sports Therapy
- MSc in Strength and Conditioning
- Member of The Society of Sports Therapists
- First Aid Qualified
- Sports Trauma Management Qualified
- Cardiopulmonary Resuscitation & Automated External Defibrillation trained
- Medical Acupuncturist
In addition to this, Michael has an MSc in Strength and Conditioning and has produced S&C programs and sessions for a variety of athletes and ages having coached American football, karate, rugby, tennis and swimming to name a few. Michael has the ability to work with youth athletes as well as senior athletes.
Having been a member of the England Karate team, Michael has first-hand experience of how elite athletes train. During his sporting career, he competed at both European and World Championships at a senior level, and has represented the GB university team, proudly captaining the team at the World University Championships in 2014. Michael uses his first hand experiences to aid his coaching and treatment of athletes.
CREDENTIALS:
- BSc Hons in Sports Therapy
- MSc in Strength and Conditioning
- Member of The Society of Sports Therapists
- First Aid Qualified
- Sports Trauma Management Qualified
- Cardiopulmonary Resuscitation & Automated External Defibrillation trained
- Medical Acupuncturist
Georgie Adams
Georgie is a fully qualified sports therapist, graduating from Hertfordshire University. Georgie has experience working in both a clinical environment and within a club setting. These experiences have provided her with knowledge of a variety of sports, both team sports and individual sports.
Georgie has had the opportunity to provide pitch side first aid at a range of sporting events, as well as providing post event treatments at events, such as the London Marathon. As a result, Georgie has experience working with both youth athletes and senior athletes.
Georgie has a passion for football, which has led to opportunities such as working at Wembley as a ball girl for the FA and at the 2012 London Olympics. Her passion for football is the key reason why Georgie is so passionate to have the opportunity to be working for MJB Sports Therapy at the WFC Westfield Football Academy, in the sport she loves, helping young players to stay playing the game they love.
Helping people to continue to stay active, in whatever sport they decide, is what motivates Georgie. Georgie is committed to providing the best treatment for all clients and continuing her professional development in Sports Therapy.
CREDENTIALS:
- BSc Hons in Sports Therapy
- Member of The Society of Sports Therapists
- First Aid Qualified
- Sports Trauma Management Qualified
- Cardiopulmonary Resuscitation & Automated External Defibrillation trained
Georgie has had the opportunity to provide pitch side first aid at a range of sporting events, as well as providing post event treatments at events, such as the London Marathon. As a result, Georgie has experience working with both youth athletes and senior athletes.
Georgie has a passion for football, which has led to opportunities such as working at Wembley as a ball girl for the FA and at the 2012 London Olympics. Her passion for football is the key reason why Georgie is so passionate to have the opportunity to be working for MJB Sports Therapy at the WFC Westfield Football Academy, in the sport she loves, helping young players to stay playing the game they love.
Helping people to continue to stay active, in whatever sport they decide, is what motivates Georgie. Georgie is committed to providing the best treatment for all clients and continuing her professional development in Sports Therapy.
CREDENTIALS:
- BSc Hons in Sports Therapy
- Member of The Society of Sports Therapists
- First Aid Qualified
- Sports Trauma Management Qualified
- Cardiopulmonary Resuscitation & Automated External Defibrillation trained
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All therapists are degree qualified, fully first aid qualified and are members of The Society of Sports Therapists.
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Price list
SPORTS INJURY AND ASSESSMENT AND TREATMENT
Initial Sports Injury Assessment - £50
Follow up assessments and treatment - £40
Late cancellation fee (Less than 4 hours’ notice) - £25
SPORTS MASSAGE
30 minute massage - £35
Block booking of 3 massages - £85
Block booking of 5 massages - £155
60 minute massage - £50
Block booking of 3 massages - £125
Block booking of 5 massages - £225
STRENGTH AND CONDITIONING
Functional movement screen and consultation (60 min) - £60
Individual sport specific programmes (4-6 weeks) - £25
If you would like any more information on our prices and services or need a tailored option, please get in touch.
Initial Sports Injury Assessment - £50
Follow up assessments and treatment - £40
Late cancellation fee (Less than 4 hours’ notice) - £25
SPORTS MASSAGE
30 minute massage - £35
Block booking of 3 massages - £85
Block booking of 5 massages - £155
60 minute massage - £50
Block booking of 3 massages - £125
Block booking of 5 massages - £225
STRENGTH AND CONDITIONING
Functional movement screen and consultation (60 min) - £60
Individual sport specific programmes (4-6 weeks) - £25
If you would like any more information on our prices and services or need a tailored option, please get in touch.
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Easily one of the best physios around, Michael is always quick to understand and diagnose my injuries and implement practical options that work alongside my competitive sporting career. With a strong knowledge in S&C as well, he is my go to when needing advice on how to train and compete optimally, all the while ensuring the injuries are still looked after.
Amy Thomason
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Michael has treated me for a number of injuries over the past 4-5yrs. Every time he’s been really quick to identify the underlying issue and provided excellent hands on rehab and longer term plan to not only overcome the injury but to be able to return to competitive sports (karate or running). He’s also helped me to manage injuries to maintain a reasonable level of training ahead of some more important events. I couldn’t recommend more highly.
Mark McMahon
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Mike is one of the very best physios around. However, what truly sets in him apart is the fact that he is also a fully fledged S&C coach of high calibre, an elite level athlete Martial artist, who has competed for GB and is also a specialist in dealing with young athletes. This is a unique combination of skills at the highest level I have seen in no other person. This gives him an full perspective on training and injury which is sadly missing from most physios or S&C specialists. He is my go-to man for both myself and for my teenage son, a promising sportsmen
Vaseem Akbar
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Michael is very friendly & highly professional. The initial assessment & my continued sessions are proving really effective. His expertise is apparent from the moment you meet. He is thorough with not only diagnosing the issue but working with you guiding you through exercises & general advice. His obvious commitment to my individual health and fitness is appreciated & impressive.
Terry Dunleavy
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Partners
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